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Date and Honey Almond Milk

Date and Honey Almond Milk



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Ingredients

  • 1 Cup raw organic almonds - soaked overnight
  • 4 Cups pure filtered water
  • vanilla bean (optional)
  • dates, honey or stevia (optional)

Directions

Soak almonds for at least 12 hours in pure water with ½ a tea spoon of sea salt. This is an important step as it breaks down the phytic acid and enzyme inhibitors and cultures beneficial enzymes in the almonds. Rinse almonds well. Mix almonds with pure water in blender or Vitamix. Blend several minutes until smooth and creamy. (Warning: mixture will expand some, so make sure your blender is not full before starting it). Strain mixture into a large bowl through a sprout bag, cheese cloth or kitchen towel. Put mixture back into blender with vanilla, soaked dates, or other sweetener. Pour into glass jar or pitcher and store in fridge for up to one week.

Nutritional Facts

Servings4

Calories Per Serving207

Folate equivalent (total)16µg4%

Riboflavin (B2)0.4mg23.9%


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.


Date-Sweetened Almond Milk: Easy, Healthy and Pure

Happy Earth Day! To celebrate, I thought I would share a plant-based, wholesome recipe that isn’t granola. But, it can be served with granola! Homemade almond milk is very easy to make and so much tastier than store bought. Not to mention, it contains no additives. To brighten it up, without added sugars, I made this recipe for date-sweetened almond milk way back in 2006. But I’ve given the recipe and post a big update with more helpful tips.

Photo by Madeleine Steinbach.