A fish

Salad "Tabule" with salmon

Salad "Tabule" with salmon


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Ingredients

Salad

  1. 4 parsley parsley
  2. Tomato 3 pcs.
  3. 1 small onion
  4. Couscous 1/2 cup
  5. Pomegranate 1 pc.
  6. Salt to taste
  7. Vegetable oil to taste
  8. Lemon 1 pc.

Salmon

  1. Salmon 2 steaks
  2. Lemon 1 pc.
  3. Garlic 2 large cloves
  4. Salt to taste
  5. Pepper to taste
  6. Dried herbs to taste
  • Main ingredients: Salmon, Tomato, Pomegranate
  • Serving 2 servings

Inventory:

frying pan, plate, cutting board, knife, spoon, spatula

Cooking:

Step 1: prepare the ingredients for the salad.


Boil 1 cup of water, pour couscous with boiling water, cover and let it swell for a few minutes. After cooked couscous, cool to room temperature.

Finely chop the parsley. Dice the tomatoes. Just like tomatoes, chop onions. Peel the pomegranate.

Step 2: pickle salmon.


Grind the garlic, mix it with lemon juice, season with pepper and salt, add dried herbs. Lubricate salmon steaks with marinade and let the fish marinate for 30 minutes.

Step 3: prepare the salad.


Mix in a bowl all the prepared ingredients.

Salt to taste, pour with lemon juice, pepper and add vegetable oil.
If you have fresh mint, add it in the same way, it will be very handy, although optional.

Step 4: fry the salmon.


Fry the salmon in a well-heated oil pan for about 3 minutes on each side. To a delicious golden crust.

Step 5: serve the salad.


Serve Tabule salad, and on it, like on a pillow, a piece of fried salmon. Very tasty, satisfying and healthy!
Enjoy your meal!



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